Maya Lambert
RYT Instructor
At a time when Maya was deeply disconnected from her body and her sense of self, yoga was a space where she could reconnect and learn who she was. For Maya, yoga has mainly been a tool of connection, with her physical and emotional self, with a community, and with the vastness of the present moment.
Through that connection she discovered a joy in sharing yoga with others, adults and children alike. She received her 200 RYT certification in 2022 from Chelsea Danae and Lisa Vest’s incredible training. With adults she will typically take a gentle approach that allows for autonomy and self-expression. With children she enjoys sharing creative, high energy and playful approaches to postures and transitions.
Maya also enjoys bringing a practice back to the basics, which hold deep meaning and valuable insights. She has a zest for learning and will continuously strive for growth in her teaching skills and knowledge of yoga and the body.