Intro to arm balances with Lisa
Saturday June 17th at 11am
This workshop is included for studio members
$20 for Non-Members
Mexico Retreat 2023
September 14-19, 2023 in San Miguel de Allende
Join Vasa for a yoga retreat in vibrant San Miguel de Allende where you’ll find yourself in an oasis at the La Joya Azul Resort!
Included in the price of the retreat is shuttle ride from the Guanajuato, MX airport, daily yoga practices (multiple classes per day), brunch & snacks, room with private bathroom to share with a friend or to yourself. Additional options are available to make this retreat your own!
Space is limited, reserve your spot today by emailing lisavestyoga@gmail.com.
We look forward to sharing the magic of this place with our yoga community!
*rooms are available to self $1,000.00 or to share $500
*other meals and beverages are available at an extra cost, or you can choose to grocery shop and/or dine out on your own
*excursions will be available at an extra cost and will include a trip to natural hot springs, hot air balloon ride, poolside pedicures and massages, shuttle to an artisan street fair and more!
Pound fitness at vasa the studio
Every Other Thursday at Vasa
Beginning March 2nd Vasa is hosting a Pound Fitness class with our friend and ProPound Instructor Kristen Alpert every other Thursday at 4:15pm at the studio!
Pound Fitness is an upbeat, all levels, cardio class inspired by drumming and moving to the beat. This class is not heated. Ripstix are provided, please bring your yoga mat. Space is limited so we recommend registering ahead of time.
Please note that class is not included in regular studio memberships. This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @Kristen-Alpert or through PayPal. All donations go to the instructor.
WEEKLY DONATION CLASSES AT RITUAL BREWING CO.
Sundays at 11am with Vasa Instructors
Join us for an All Levels Flow Class and stay for a beer! This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @VasayogaTT, or through PayPal. All donations go to the instructor.
Ritual Brewing Co. 1315 Research Dr. Redlands, CA
First class at Ritual Brewing Co? Sign your waiver ahead of time.
FREE FRIEND FRIDAYS AT VASA THE STUDIO
Bring a friend (or two) for free to their first class at Vasa the Studio on any Friday.
Register for a Friday class as unpaid and you'll receive an email from our office staff with further instructions.