Vasa the Studio
Vasa the Studio
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    • Home
    • Classes
      • Class Schedule
      • Class Descriptions
      • Special Events
      • Pricing
    • Teacher Trainings
      • Restorative YTT
      • Teacher Training
    • Contact Us
      • Contact Us
      • Private Session Inquiry
      • Monthly Membership Form
    • About Us
      • Helpful Information
      • About Us
      • The Crew
  • Home
  • Classes
    • Class Schedule
    • Class Descriptions
    • Special Events
    • Pricing
  • Teacher Trainings
    • Restorative YTT
    • Teacher Training
  • Contact Us
    • Contact Us
    • Private Session Inquiry
    • Monthly Membership Form
  • About Us
    • Helpful Information
    • About Us
    • The Crew

Special Events

Advanced Partner Yoga Workshop

Saturday July 26th at 11am

Join Angela (and friends) for an opportunity to challenge yourself and your partner to explore new shapes and poses while experimenting with your strength and flexibility.


This playful workshop will include various backbends, arm balances, and inversions that you can do with someone who's got your back, literally!


Both individuals must register to secure your spot. Intermediate skill level recommended. This workshop is $20 for members, and $30 for non-members.

Register Now

Next Gen Yoga

Saturdays July - September

Join us in supporting our recent 200 hour Yoga Teacher Training graduates as they officially begin their journeys as Yoga Teachers. These donation based classes offer an opportunity for our TT graduates to gain experience teaching inside a studio to a variety of students.


The recommended donation for these classes is $10. This class is not included in studio memberships/pricing.


11am - 12pm


August 2nd - All Levels Flow with Becca

August 9th - Beginner Friendly Vinyasa with Trystan

August 16th - Yin with Silvia

August 23rd - All Levels Flow with Melinda

August 30th - Slow Flow with Adriana


September 6th - Vinyasa Flow with Kellie

September 13th - Beginner Friendly Vinyasa with April

September 20th - All Levels Vin/Yin with Laura

Register Now

Puppy Yoga Adoption Event

Saturday August 9th at 9:30am

Join us for a fun and gentle yoga class with Puppies! 


We will be hosting an all levels yoga class 9:30-10:30am at the Zoom Room (next to Don's Bikes). Pets will be available for adoption from Homebound Hounds and all donations will go to support the costs of fostering and adoption to save dogs from euthanasia.


Read more about Homebound Hounds, an organization that helps find homes for dogs and run by one of Vasa's students. https://www.homeboundhounds.org/

Register For Yoga

Restorative Yoga + Sound bath

Sunday September 14th with Chelsea

Join Chelsea for an afternoon of deep relaxation and renewal. This Restorative Yoga & Sound Bath is designed to guide you into a state of tranquility and peace, where stress melts away and promotes your nervous system to find balance.


Through gentle, supported postures and the soothing vibrations of crystal bowls, you'll be invited to let go of tension, quiet the mind, and bathe in healing sound frequencies that restore harmony to body and spirit.


Early Registration $40/person, discount is automatically applied

Day-of Registration $55/person.

Book Your Bolster

Breathe to breakthrough

Sunday August 3rd at 11:30am

Join Alex Garner for an exhilarating breathwork journey inspired by the Wim Hof Method! Through guided breathing cycles, we’ll awaken your innate power, peel away deep-seated emotional and physical barriers, and ignite a profound sense of clarity and vitality. 


Whether you’re eager to supercharge your energy, dissolve stress, or elevate your self-awareness, this heart-pounding practice will leave you feeling grounded, uplifted, and truly alive. No prior experience is required to attend this workshop, all levels of practitioner are welcome.

Register Now

rEFINE & aLIGN

Refine & Align with Angela

Want to dive deeper into your practice and learn more about the asanas (poses)?  Join us for this focused practice to refine and align your physical yoga practice!  


Class will be small and will focus on about 3 poses.  Poses will be broken down, modifications offered, and hands on adjustments will be offered.  The poses will be linked in a flow toward the end so you can put what you learned into practice.  


You can expect to see this class on the schedule once a month, on select Sunday afternoons. Class is included for members, $20 drop-in for non-members.  

Register Now

WEEKLY DONATION CLASSES AT RITUAL BREWING CO.

Sundays at 11am with Vasa Instructors

Join us for an All Levels Flow Class and stay for a beer! This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @Vasatheyogastudio, or through PayPal. All donations go to the instructor.


Ritual Brewing Co. 1315 Research Dr. Redlands, CA 


First class at Ritual Brewing Co?  Sign your waiver ahead of time.

FREE FRIEND FRIDAYS AT VASA THE STUDIO

Bring a friend (or two) for free to their first class at Vasa the Studio on any Friday.

Register for a Friday class as unpaid and you'll receive an email from our office staff with further instructions. 

Sign Up Now

Pound fitness at vasa the studio

At Vasa and at Ritual Brewing Co.

Keep an eye on the schedule for upcoming opportunities to take a Pound Fitness class with Kristen at Vasa the Studio.


Pound Fitness is an upbeat, all levels, cardio class inspired by drumming and moving to the beat. This class is not heated. Ripstix are provided, please bring your yoga mat. Space is limited so we recommend registering ahead of time.


Please note that class is not included in regular studio memberships. This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo  @Kristen-Alpert  or through PayPal. All donations go to the instructor.

Register Now

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