October grounding
October Grounding: Restorative Yoga and Sound Bath
Join us for a special class with Chelsea to find deep relaxation and inner peace. This Restorative Yoga and Sound Bath event is designed to help you release tension, reconnect with your body, and feel truly grounded.
**What to Expect:**
- Gentle, restorative yoga poses to calm your mind and body
- A soothing sound bath with crystal alchemy bowls and chimes to anchor your energy
- Guided meditations focused on grounding and balance
October 12th
11am-1pm
$40 early bird pricing through Oct 11th (discount automatically applied)
$55 day-of registration
Bring a mat, your favorite bolster & blankets, and an open heart. Let’s ground ourselves together. Save your spot, space is limited
Yoga and halloween costume contest
Sunday October 27th at 11am with Angela
Join us for an All Levels Flow Class wearing your Halloween Costume for a chance to win a prize!
Sunday October 27th
at 11am
Ritual Brewing Co. 1315 Research Dr. Redlands, CA
First class at Ritual Brewing Co? Sign your waiver ahead of time.
10th Anniversary Celebration
November 15-17
Join us in celebrating our 10 Year Anniversary with three special events:
Friday November 15th at 6pm Restorative Yoga + Sound Bath with Chelsea Danae
Saturday November 16th at 9am Gratitude Yoga Mala with Vasa Teachers
Sunday November 17th at 6pm Member Exclusive Yin + Wine Event with Lisa Vest
rEFINE & aLIGN
Refine & Align with Angela
Want to dive deeper into your practice and learn more about the asanas (poses)? Join us for this focused practice to refine and align your physical yoga practice!
Class will be small and will focus on about 3 poses. Poses will be broken down, modifications offered, and hands on adjustments will be offered. The poses will be linked in a flow toward the end so you can put what you learned into practice.
You can expect to see this class on the schedule once a month, on select Sunday afternoons. Class is included for members, $20 drop-in for non-members.
WEEKLY DONATION CLASSES AT RITUAL BREWING CO.
Sundays at 11am with Vasa Instructors
Join us for an All Levels Flow Class and stay for a beer! This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @Vasatheyogastudio, or through PayPal. All donations go to the instructor.
Ritual Brewing Co. 1315 Research Dr. Redlands, CA
First class at Ritual Brewing Co? Sign your waiver ahead of time.
FREE FRIEND FRIDAYS AT VASA THE STUDIO
Bring a friend (or two) for free to their first class at Vasa the Studio on any Friday.
Register for a Friday class as unpaid and you'll receive an email from our office staff with further instructions.
Pound fitness at vasa the studio
At Vasa and at Ritual Brewing Co.
Keep an eye on the schedule for upcoming opportunities to take a Pound Fitness class with Kristen at Vasa the Studio.
Pound Fitness is an upbeat, all levels, cardio class inspired by drumming and moving to the beat. This class is not heated. Ripstix are provided, please bring your yoga mat. Space is limited so we recommend registering ahead of time.
Please note that class is not included in regular studio memberships. This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @Kristen-Alpert or through PayPal. All donations go to the instructor.