Beginner Workshop with Angela
Saturday April 15 at 11am
Join Angela for a two hour workshop to build and refine the foundations of your yoga practice. Your time together will be dedicated to learning the Vinyasa flow, transitions, & basic yoga terminology and poses.
It is the perfect opportunity to ask questions and experience proper alignment, while becoming familiar with cues often called in flow classes. This workshop is designed for beginners but all levels are welcome.
$25 for Studio Members
$30 for Non-Members
Pound fitness at vasa the studio
Every Other Thursday at Vasa
Beginning March 2nd Vasa is hosting a Pound Fitness class with our friend and ProPound Instructor Kristen Alpert every other Thursday at 4:15pm at the studio!
Pound Fitness is an upbeat, all levels, cardio class inspired by drumming and moving to the beat. This class is not heated. Ripstix are provided, please bring your yoga mat. Space is limited so we recommend registering ahead of time.
Please note that class is not included in regular studio memberships. This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @Kristen-Alpert or through PayPal. All donations go to the instructor.
WEEKLY DONATION CLASSES AT RITUAL BREWING CO.
Sundays at 11am with Vasa Instructors
Join us for an All Levels Flow Class and stay for a beer! This class is donation based, recommended $10. You can donate with cash the day of, by registering through our Mindbody scheduler, Venmo @VasayogaTT, or through PayPal. All donations go to the instructor.
Ritual Brewing Co. 1315 Research Dr. Redlands, CA
First class at Ritual Brewing Co? Sign your waiver ahead of time.
FREE FRIEND FRIDAYS AT VASA THE STUDIO
Bring a friend (or two) for free to their first class at Vasa the Studio on any Friday.
Register for a Friday class as unpaid and you'll receive an email from our office staff with further instructions.