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  • Home
  • Classes
    • Class Schedule
    • Class Descriptions
    • Special Events
    • Pricing
  • Teacher Trainings
    • Restorative YTT
    • Teacher Training
  • Contact Us
    • Contact Us
    • Private Session Inquiry
    • Monthly Membership Form
  • About Us
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Restorative Yoga Teacher Training

Deepen your understanding of Restorative Yoga and enhance your overall teaching skill.

Save Your Spot

Early Bird Pricing Available Through September 30th

Early Bird Pricing Available Through September 30th

Early Bird Pricing Available Through September 30th

Early Bird Pricing Available Through September 30th

Early Bird Pricing Available Through September 30th

Early Bird Pricing Available Through September 30th

Join Chelsea in an immersive Restorative Teacher Training

Cultivate your intuition as a teacher, discover a discerning eye to assess students’ specific needs, and learn to read each body's story through restorative yoga. If you are a yoga teacher and want to deepen your understanding of restorative yoga poses, offer more of these specific classes and enhance your overall teaching, this course is for you!


This 20 hour training spread over 3 days will help you gain an understanding of the adaptations of traditional yoga poses with the utilization of props, learning “how” to see the poses as they are, not as you “think”. This training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world with confidence.

What we will cover:

  •  Explore valuable principles and alignment skills of restorative yoga 
  • Lectures on the foundations of restorative yoga plus basic anatomy of the nervous system, tissue mechanics, and how restorative differs from yin
  • Comprehensive restorative pose breakdowns, setups, and demonstrations on adapting restorative yoga poses
  • Hands-on practice and group collaborations. This gives you the opportunity to hone your teaching skills and develop a keen eye to see where students are holding tension and how to cue or skillfully adjust props accordingly.
  • Learn to utilize props as teaching tools for enhancing poses for specific outcomes in a supportive way
  • Modifications for injuries, pregnancy, hypermobility, limited flexibility, and other musculoskeletal concerns.
  • The art of sequencing a restorative class for specific themes and purposes. Along with cueing techniques for leading a restorative practice. You’ll learn how to craft a pace and tone that will help your students discover their own healing and rejuvenation.

October 17th - 19th

Training Schedule

Friday 10/17 - 10:30am-3:30pm


Saturday 10/18 - 11:00am - 6:00pm


Sunday 10/19 - 11:30 - 5:30pm


Price

$495 Early Bird Price through September 30th

$650 Regular Price

Enroll Now

Meet Your Instructor

Chelsea Danae

E-RYT 500, YACEP,  CMT, FST



Learn More About Chelsea

More Information

Required Reading

Required books utilized in the training, not included in tuition:


The Yapana Way: Restorative Yoga Therapy & the Art of Being by Leeann Carey

Yoga Mind, Body & Spirit: A Return to Wholeness by Donna Farhi

Registrant requirements

This training is for yoga teachers and similar movement professionals holding previous instructor certifications/training(s). Final approval of registration is at the discretion of the lead teacher. 

Continuing Education Credits

This training is eligible for 20 CEU’s for Yoga Alliance 

Cancellation Policy

The registration for this training is non-refundable. In cases of extenuating circumstances registration can be applied towards future teacher trainings. Transfer of registration is possible if coordinated by the student. All requests will be addressed on a case by case basis and subject to the approval of the lead teacher. 

Register Now

Questions?

Questions? Contact vasayogateachertraining@gmail.com for more information


If you are interested in our 200 Hour Teacher Training join our interest list for future announcements

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